Seafood and aromatic spices are a recognizable mark of the traditional cuisine of South Asian countries. Thai or Vietnamese cuisine is rich in the meat of marine organisms, among which shrimps are distinguished by taste and nutritional values. Their meat is very delicate and mild in taste, for that reason it goes with many sides. In addition, it does not contain fat, so you can eat them even during the most restrictive diet. It is a rich source of easily digestible protein and micronutrients, and at the same time has very few calories. However, it must be remembered that the shellfish heads contain a lot of cholesterol, so it is best to give up eating this part of a shrimp.
