Whole-wheat bread is much healthier than popular white bread. It contains more valuable vitamins and minerals as well as fiber which influences our digestive system in a positive way. Whole-wheat loaf of bread can be enriched with various additives – sunflower of pumpkin seeds, soya or flax. Due to its unique flavor and aroma, dark bread does not need many additional ingredients to be tasty. A crunchy slice of bread tastes best with fresh butter and a glass of chilled milk. Such breakfast will not only appease hunger but it will also provide energy for the whole day.