Fruits and vegetables containing vitamin C
Vitamin C, in other words ascorbic acid, is essential for normal functioning of the body. It has a positive effect on our immune system, as it prevents colds, fatigue and weakness. It also protects against free radicals and supports the work of the heart. It is best to take vitamin C in its natural form - eating raw vegetables and fruits. It can be found in citrus fruit, apples, tomatoes and peppers. Vitamin C is a cofactor in the synthesis of collagen and this is why introducing products such as avocado in our diet helps us keep a nice, firm skin. Vitamin C is unstable and easily oxidized, so you might want to eat fresh, unprocessed products.
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Size: 15x10
Photo by: Serg_v
Size: 15x10
Photo by: Serg_v
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score: 1000
Alina +150/150 2. 4:41 (4:06 +0:35)
score: 700
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score: 500
Alina +150/155 4. 4:45 (4:20 +0:25)
score: 400
Alina +150/152 5. 4:47 (4:17 +0:30)
score: 390
art +143/145
fiora +7/10 6. 4:49 (4:09 +0:40)
score: 380
Alina +150/155 7. 4:52 (4:22 +0:30)
score: 370
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score: 360
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score: 350
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score: 340
Alina +150/157 11. 4:58 (4:08 +0:50)
score: 330
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score: 320
Alina +150/153 13. 5:01 (4:21 +0:40)
score: 310
Alina +150/152 14. 5:02 (4:27 +0:35)
score: 300
Alina +150/151 15. 5:06 (4:11 +0:55)
score: 290
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score: 280
Alina +150/159 17. 5:08 (4:48 +0:20)
score: 270
Alina +150/152 18. 5:13 (4:33 +0:40)
score: 260
Alina +150/154 19. 5:13 (4:43 +0:30)
score: 250
Alina +150/153 20. 5:18 (4:18 +1:00)
score: 240
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score: 230
Alina +150/156 22. 5:19 (4:34 +0:45)
score: 220
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score: 210
Alina +150/154 24. 5:21 (4:26 +0:55)
score: 200
Alina +150/157 25. 5:22 (4:42 +0:40)
score: 190
Alina +150/158 26. 5:22 (4:17 +1:05)
score: 180
Alina +150/162 27. 5:22 (4:12 +1:10)
score: 170
Alina +150/164 28. 5:23 (4:38 +0:45)
score: 160
Alina +150/157 29. 5:23 (4:38 +0:45)
score: 150
Alina +150/158 30. 5:24 (4:34 +0:50)
score: 140
Alina +150/156
Winners' comments
Fruits and vegetables containing vitamin C
17.04.2020 20:26
Parfait
Dor35 
Fruits and vegetables containing vitamin C
16.04.2020 23:45
Grave bien
Thomas
Fruits and vegetables containing vitamin C
13.04.2020 11:17
=)
MikhailD 
Fruits and vegetables containing vitamin C
10.04.2020 17:41
il mio primo puzzle
hachi
