The colorful composition of slices of fruit is not only a healthy and visually appealing snack, but also a large boost of vitamins and minerals. A mix of fresh fruit is also a healthy alternative to sweets, so it is worth giving it to children hungry of sweets. Strawberries, oranges, kiwis or grapes are very juicy and refreshing, thus help to hydrate the body during hot weather, acting as natural isotonic beverages. In order to make the flavor of the fruit even more distinctive, you can serve it in the company of fresh mint, lemon balm and basil.
