Sweet porridge with Goji berries
Porridge is a permanent position in the menu of athletes, people who are trying to lose some weight and following a healthy lifestyle. It contains a lot of protein, vitamins and unsaturated fatty acids. What's more, it fits well with various sides, so provided you eat it every day, it's easy to avoid routine. An excellent ingredient of the morning porridge are Goji berries, i.e. dried fruits of Chinese wolfberry. This plant has many beneficial properties and the Chinese folk medicine has already used it for 2,500 years. Currently, Goji berries can be bought in any bigger store.
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elkusi +150/149 ola +30/37 kitek +24/26 3. 7:35 (7:15 +0:20)
score: 500
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score: 400
ale +102/107 azi +84/91 Arturek +18/34 5. 9:58 (8:08 +1:50)
score: 390
elkusi +86/90 Fabiola +69/76 EWASZ +49/55 6. 10:02 (8:57 +1:05)
score: 380
art +204/211 7. 10:08 (7:38 +2:30)
score: 370
Gnurbel +116/128 nika +76/77 SM +11/25 iza +1/1 8. 10:20 (9:20 +1:00)
score: 360
daisy +134/136 jkbj +41/46
Coco +29/34 9. 10:57 (9:12 +1:45)
score: 350
mim +115/129 mm +89/92 10. 11:13 (9:28 +1:45)
score: 340
Reni@ +101/111 Gnurbel +97/106 Robcio +6/5 11. 12:00 (11:15 +0:45)
score: 330
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score: 320
nika +129/134 Gnurbel +53/68 a55 +22/66 13. 12:15 (10:10 +2:05)
score: 310
Gnurbel +103/119 nika +100/105 aaaa? +1/1 14. 12:19 (6:59 +5:20)
score: 300
Gnurbel +117/124 iza +70/109 SM +17/29 15. 12:24 (6:49 +5:35)
score: 290
iza +85/111 Robcio +60/69 adam +59/85 16. 12:26 (8:01 +4:25)
score: 280
justyna k +141/179 mim +42/48 iza +21/27 17. 13:00 (10:40 +2:20)
score: 270
Gnurbel +109/132
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score: 260
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score: 250
paula +181/208 jkbj +23/37 20. 13:50 (8:50 +5:00)
score: 240
adam +106/147 azi +80/89 Rubidus Baker Karvel +15/26 BaMa +3/3 21. 14:34 (11:59 +2:35)
score: 230
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score: 220
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score: 210
Groovy +91/152 Gnurbel +71/76 art +42/44 24. 15:07 (9:47 +5:20)
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score: 190
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score: 180
justyna k +132/165 iza +56/87 xxx +16/15 27. 15:16 (9:56 +5:20)
score: 170
Gnurbel +78/83 pecia +64/99 elaw +43/55 Aaaa +19/28 28. 15:26 (12:46 +2:40)
score: 160
paula +204/233 29. 16:13 (8:38 +7:35)
score: 150
iza +79/113 xxx +72/121 Robcio +53/57 30. 16:19 (8:39 +7:40)
score: 140
truda +53/111 adam +41/58 Fabiola +42/46
Degu +26/35 M.P. +25/26 ewa +9/12 c3po +8/12
