ash diet has been certified as the best overall diet and World Report for eight consecutive years, the DASH diet tends to fly under the radar. Although there aren’t any celebrities endorsing the Dietary Approaches to Stop Hypertension Diet, many doctors and registered dietitians applaud it. Developed by the National Institutes of Health, the diet is designed to prevent and lower high blood pressure and support heart health. But there may be other benefits and some drawbacks to the diet.
ash diet has been certified as the best overall diet and World Report for eight consecutive years, the DASH diet tends to fly under the radar. Although there aren’t any celebrities endorsing the Dietary Approaches to Stop Hypertension Diet, many doctors and registered dietitians applaud it. Developed by the National Institutes of Health, the diet is designed to prevent and lower high blood pressure and support heart health. But there may be other benefits and some drawbacks to the diet.
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