Nopal is a green cactus of the prickly pear species. It has thick, fleshy leaves and sweet fruit. Nopal is one of the basic elements of the Mexican diet. It is a rich source of vitamins, minerals and fiber. It even appeared on the Mexican flag as one of the country's main symbols, alongside the eagle and the snake. There are, among others: on the list of plants with medicinal properties of the World Health Organization.
Nopal is a green cactus of the prickly pear species. It has thick, fleshy leaves and sweet fruit. Nopal is one of the basic elements of the Mexican diet. It is a rich source of vitamins, minerals and fiber. It even appeared on the Mexican flag as one of the country's main symbols, alongside the eagle and the snake. There are, among others: on the list of plants with medicinal properties of the World Health Organization.
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