Vegan nutrition - online puzzles

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fruit online puzzle
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Exotic fruits puzzle online from photo
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Fresh food online puzzle
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192Fruitsolved 371 times
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citrus puzzle online from photo
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cucumbers online puzzle
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the fruits of love online puzzle
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Food puzzle online from photo
255Foodsolved 369 times
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pumpkins online puzzle
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Autumn decoration puzzle online from photo
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Something tasty for everyone online puzzle
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Food online puzzle
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Juicier online puzzle
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postre de frutas puzzle online from photo
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food puzzle online from photo
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cobb salad puzzle online from photo
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food puzzle online from photo
136foodsolved 351 times
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Vegetable fruit salad, finely cut;)) online puzzle
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Sweets online puzzle
300Sweetssolved 349 times
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Artistic buffet ... online puzzle
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Fruit online puzzle
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Natureza online puzzle
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Vitamins puzzle online from photo
96Vitaminssolved 346 times
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snacks puzzle online from photo
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VEGETABLE puzzle online from photo
20VEGETABLEsolved 344 times
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Box of Berries and more puzzle online from photo
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Fresh fruits and vegetables puzzle online from photo
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FRUIT STRAGAN puzzle online from photo
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vegetables and fruits online puzzle
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apples in section online puzzle
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Grocery store online puzzle
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Pasta online puzzle
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Pineapples puzzle online from photo
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Health itself :) online puzzle
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brew puzzle online from photo
154brewsolved 326 times
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Vegetables puzzle online from photo
48Vegetablessolved 324 times
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To eat puzzle online from photo
88To eatsolved 325 times
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Obstgenuss online puzzle
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Online puzzle Vegan nutrition

Vegan nutrition

Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned, balanced vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, iron, and phytochemicals; and lower in calories, saturated fat, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B12.Researchers agree that those on a vegan diet should take a vitamin B12 dietary supplement.