Vegan nutrition - online puzzles

Autumn vegetables and fruits puzzle online from photo
70Autumn vegetables and fruitssolved 17,651 times
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Rural still life puzzle online from photo
54Rural still lifesolved 16,187 times
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Products used in the Italian cuisine puzzle online from photo
150Products used in the Italian cuisinesolved 14,486 times
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Green and red vegetables puzzle online from photo
54Green and red vegetablessolved 11,611 times
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Fruits online puzzle
70Fruitssolved 10,433 times
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Exotic cocktails on the beach online puzzle
35Exotic cocktails on the beachsolved 9,648 times
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Bread and cold meat online puzzle
77Bread and cold meatsolved 9,360 times
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Heap of vegetables and fruits online puzzle
84Heap of vegetables and fruitssolved 9,192 times
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Christmas decorations puzzle online from photo
70Christmas decorationssolved 9,180 times
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Ingredients of Italian pizza online puzzle
150Ingredients of Italian pizzasolved 8,639 times
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Still life of colorful vegetables and fruits puzzle online from photo
187Still life of colorful vegetables and fruitssolved 8,073 times
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Three wicker baskets with autumn fruits and flowers online puzzle
40Three wicker baskets with autumn fruits and flowerssolved 8,061 times
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Grapevines and wine puzzle online from photo
48Grapevines and winesolved 7,831 times
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Pasta with broccoli online puzzle
96Pasta with broccolisolved 7,436 times
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Still life with fruits and a bouquet of flowers online puzzle
70Still life with fruits and a bouquet of flowerssolved 7,151 times
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Autumn gifts of nature puzzle online from photo
96Autumn gifts of naturesolved 7,089 times
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Fresh green smoothie online puzzle
88Fresh green smoothiesolved 6,932 times
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Raw pizza dough puzzle online from photo
140Raw pizza doughsolved 6,660 times
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Italian Pizza puzzle online from photo
88Italian Pizzasolved 6,341 times
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Vegetables on a wooden table online puzzle
80Vegetables on a wooden tablesolved 6,222 times
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Fresh fruit and vegetables at a market stall puzzle online from photo
96Fresh fruit and vegetables at a market stallsolved 5,888 times
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Healthy breakfast puzzle online from photo
96Healthy breakfastsolved 5,807 times
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Still Life online puzzle
80Still Lifesolved 5,682 times
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Multi-colored tomatoes online puzzle
70Multi-colored tomatoessolved 5,672 times
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Spring rolls and sweet and sour sauce puzzle online from photo
600Spring rolls and sweet and sour saucesolved 5,412 times
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Tomato sauce surrounded by spices, oil and tomatoes online puzzle
117Tomato sauce surrounded by spices, oil and tomatoessolved 5,406 times
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Fresh vegetables puzzle online from photo
117Fresh vegetablessolved 5,233 times
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Salad with feta cheese and olives puzzle online from photo
140Salad with feta cheese and olivessolved 5,092 times
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Glass of juice surrounded by tropical fruits puzzle online from photo
80Glass of juice surrounded by tropical fruitssolved 4,936 times
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Vegetable stall puzzle online from photo
176Vegetable stallsolved 4,923 times
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Composition of colorful fruits puzzle online from photo
221Composition of colorful fruitssolved 4,910 times
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Still life of multi-colored fruits puzzle online from photo
90Still life of multi-colored fruitssolved 4,639 times
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Composition of ripe vegetables and fruits online puzzle
88Composition of ripe vegetables and fruitssolved 4,306 times
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Homemade preserves online puzzle
99Homemade preservessolved 4,248 times
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Hamburgers puzzle online from photo
108Hamburgerssolved 4,159 times
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Strawberries online puzzle
60Strawberriessolved 3,986 times
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Vegetable stall puzzle online from photo
80Vegetable stallsolved 3,928 times
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Jars of preserved vegetables on a wooden shelf online puzzle
88Jars of preserved vegetables on a wooden shelfsolved 3,909 times
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Fresh fruit and vegetables puzzle online from photo
228Fresh fruit and vegetablessolved 3,729 times
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Vegetables and Fruits online puzzle
130Vegetables and Fruitssolved 3,728 times
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Fresh fruits and vegetables puzzle online from photo
126Fresh fruits and vegetablessolved 3,678 times
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Pumpkins before Halloween puzzle online from photo
63Pumpkins before Halloweensolved 3,591 times
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Tomatoes and cucumbers online puzzle
176Tomatoes and cucumberssolved 3,580 times
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Fruit salad puzzle online from photo
48Fruit saladsolved 3,574 times
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Bath salt and aromatic oils online puzzle
140Bath salt and aromatic oilssolved 3,552 times
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Vegetables, fruits and parsley online puzzle
24Vegetables, fruits and parsleysolved 3,486 times
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Fruits puzzle online from photo
70Fruitssolved 3,311 times
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Charczo – vegetable soup with wheat bread online puzzle
117Charczo – vegetable soup with wheat breadsolved 3,306 times
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Plate of Italian snacks puzzle online from photo
176Plate of Italian snackssolved 3,301 times
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Fruit with chocolate sauce puzzle online from photo
117Fruit with chocolate saucesolved 3,162 times
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Baskets with strawberries on straw bedding puzzle online from photo
70Baskets with strawberries on straw beddingsolved 3,123 times
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Bean grains online puzzle
70Bean grainssolved 3,075 times
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owocki online puzzle
90owockisolved 3,036 times
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cuisines of the world: mexican puzzle online from photo
204cuisines of the world: mexicansolved 3,021 times
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Apples and Oranges puzzle online from photo
70Apples and Orangessolved 3,005 times
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Online puzzle Vegan nutrition

Vegan nutrition

Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned, balanced vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, iron, and phytochemicals; and lower in calories, saturated fat, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B12.Researchers agree that those on a vegan diet should take a vitamin B12 dietary supplement.