Vegan nutrition - online puzzles

Obstgenuss online puzzle
36Obstgenusssolved 321 times
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Fruit stall puzzle online from photo
108Fruit stallsolved 318 times
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Pumpkin Jigsaw online puzzle
15Pumpkin Jigsawsolved 316 times
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Something tasty for everyone online puzzle
255Something tasty for everyonesolved 315 times
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fruits & veggies online puzzle
150fruits & veggiessolved 312 times
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Fruit puzzle online from photo
204Fruitsolved 310 times
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Fruit puzzle online from photo
252Fruitsolved 309 times
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Vegetables and fruits puzzle online from photo
165Vegetables and fruitssolved 308 times
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Fruit mix puzzle online from photo
340Fruit mixsolved 306 times
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Fruit online puzzle
90Fruitsolved 306 times
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vegetables online puzzle
252vegetablessolved 303 times
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second hand apples online puzzle
48second hand applessolved 301 times
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fruit in ice online puzzle
48fruit in icesolved 301 times
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fruit online puzzle
169fruitsolved 298 times
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Istanbul fruit bazaar online puzzle
308Istanbul fruit bazaarsolved 297 times
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apples online puzzle
70applessolved 296 times
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Owocki online puzzle
88Owockisolved 296 times
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fruits online puzzle
140fruitssolved 294 times
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Salmon Poke Bowl puzzle online from photo
96Salmon Poke Bowlsolved 293 times
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fruit with pomegranate online puzzle
108fruit with pomegranatesolved 291 times
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Apples, pears and plums puzzle online from photo
238Apples, pears and plumssolved 291 times
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At the stall online puzzle
48At the stallsolved 289 times
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Food puzzle online from photo
252Foodsolved 286 times
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Dried fruits online puzzle
96Dried fruitssolved 285 times
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Vegetables online puzzle
192Vegetablessolved 283 times
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King Potato online puzzle
40King Potatosolved 283 times
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Pita on a beautiful gray plate online puzzle
70Pita on a beautiful gray platesolved 283 times
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Fruit puzzle online from photo
255Fruitsolved 281 times
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Fruit puzzle online from photo
252Fruitsolved 280 times
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pepper online puzzle
63peppersolved 279 times
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food puzzle online from photo
80foodsolved 279 times
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fruteria online puzzle
48fruteriasolved 278 times
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FRUIT PUZZLE online puzzle
140FRUIT PUZZLEsolved 278 times
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Market online puzzle
88Marketsolved 275 times
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tasty food online puzzle
169tasty foodsolved 275 times
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Kürbisse online puzzle
140Kürbissesolved 275 times
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Exotic fruits puzzle online from photo
374Exotic fruitssolved 270 times
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fruits puzzle online from photo
54fruitssolved 269 times
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Organic vegetables and fruits online puzzle
570Organic vegetables and fruitssolved 268 times
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Healthy Food puzzle online from photo
20Healthy Foodsolved 268 times
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Vegetables and fruits puzzle online from photo
238Vegetables and fruitssolved 267 times
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Broccoli puzzle online from photo
117Broccolisolved 266 times
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Sandwiches, fruit and cookies online puzzle
288Sandwiches, fruit and cookiessolved 265 times
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Food puzzle online from photo
180Foodsolved 265 times
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kiwi puzzle online from photo
54kiwisolved 263 times
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Hot and spicy Curry Noodles puzzle online from photo
187Hot and spicy Curry Noodlessolved 262 times
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Superfood online puzzle
168Superfoodsolved 260 times
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foods puzzle online from photo
96foodssolved 259 times
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Online puzzle Vegan nutrition

Vegan nutrition

Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned, balanced vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, iron, and phytochemicals; and lower in calories, saturated fat, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B12.Researchers agree that those on a vegan diet should take a vitamin B12 dietary supplement.