Vegan nutrition - online puzzles

Autumn vegetables and fruits puzzle online from photo
70Autumn vegetables and fruitssolved 17,651 times
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Rural still life puzzle online from photo
54Rural still lifesolved 16,191 times
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Products used in the Italian cuisine puzzle online from photo
150Products used in the Italian cuisinesolved 14,488 times
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Green and red vegetables puzzle online from photo
54Green and red vegetablessolved 11,611 times
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Fruits online puzzle
70Fruitssolved 10,433 times
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Exotic cocktails on the beach online puzzle
35Exotic cocktails on the beachsolved 9,648 times
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Bread and cold meat online puzzle
77Bread and cold meatsolved 9,365 times
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Peas, beans and lentils online puzzle
150Peas, beans and lentilssolved 1,377 times
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Freshly picked cherries with green leaves puzzle online from photo
126Freshly picked cherries with green leavessolved 1,376 times
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Italian Caprese salad online puzzle
140Italian Caprese saladsolved 1,364 times
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Raspberries on the market online puzzle
96Raspberries on the marketsolved 1,364 times
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Various fruits puzzle online from photo
130Various fruitssolved 1,352 times
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Jigsaw Puzzle puzzle online from photo
112Jigsaw Puzzlesolved 1,349 times
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Hot pizza on a wooden table puzzle online from photo
108Hot pizza on a wooden tablesolved 1,345 times
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Vegetables online puzzle
104Vegetablessolved 1,345 times
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Georgian khachapuri with meat and vegetables puzzle online from photo
84Georgian khachapuri with meat and vegetablessolved 1,336 times
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Pumpkins online puzzle
15Pumpkinssolved 1,336 times
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Products used in Italian cuisine puzzle online from photo
140Products used in Italian cuisinesolved 1,333 times
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VEGETABLES online puzzle
70VEGETABLESsolved 1,322 times
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Legumes puzzle online from photo
117Legumessolved 1,313 times
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Fruit jams puzzle online from photo
20Fruit jamssolved 1,295 times
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Strawberry flower puzzle online from photo
72Strawberry flowersolved 1,292 times
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Traditional Easter baskets prepared for blessing online puzzle
96Traditional Easter baskets prepared for blessingsolved 1,288 times
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Fruity online puzzle
60Fruitysolved 1,284 times
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Tropical Fruit puzzle online from photo
108Tropical Fruitsolved 1,267 times
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Limes and oranges in baskets at a market stall puzzle online from photo
160Limes and oranges in baskets at a market stallsolved 1,250 times
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Halloween puzzle online from photo
196Halloweensolved 1,238 times
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Something tasty for everyone puzzle online from photo
255Something tasty for everyonesolved 1,222 times
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Pears puzzle online from photo
117Pearssolved 1,221 times
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Something tasty for everyone puzzle online from photo
255Something tasty for everyonesolved 1,219 times
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Fruit in the basket puzzle online from photo
150Fruit in the basketsolved 1,210 times
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Food puzzle online from photo
60Foodsolved 1,172 times
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Salad with egg, tuna and anchovies online puzzle
176Salad with egg, tuna and anchoviessolved 1,166 times
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Something tasty for everyone puzzle online from photo
255Something tasty for everyonesolved 1,163 times
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Fresh organic various vegetables and fruits collage puzzle online from photo
140Fresh organic various vegetables and fruits collagesolved 1,163 times
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FOOD puzzle online from photo
20FOODsolved 1,163 times
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Mexican quesadillas and salad puzzle online from photo
70Mexican quesadillas and saladsolved 1,152 times
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Buddha Bowl puzzle online from photo
63Buddha Bowlsolved 1,152 times
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Fried eggs with vegetables online puzzle
126Fried eggs with vegetablessolved 1,148 times
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Smoothie with strawberries, raspberries and cherries online puzzle
132Smoothie with strawberries, raspberries and cherriessolved 1,145 times
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Vegetables online puzzle
80Vegetablessolved 1,129 times
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Fresh apricots puzzle online from photo
70Fresh apricotssolved 1,124 times
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Salad with various kinds of cheese and nuts online puzzle
96Salad with various kinds of cheese and nutssolved 1,105 times
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Mirepoix surrounded by fruit puzzle online from photo
48Mirepoix surrounded by fruitsolved 1,096 times
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Something tasty for everyone puzzle online from photo
255Something tasty for everyonesolved 1,093 times
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frutas e vegetais puzzle online from photo
330frutas e vegetaissolved 1,084 times
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My vitamins. puzzle online from photo
48My vitamins.solved 1,081 times
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Tropical fruits puzzle online from photo
160Tropical fruitssolved 1,074 times
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Gifts of autumn online puzzle
70Gifts of autumnsolved 1,064 times
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Colorful baskets full of apples, pears and peaches online puzzle
117Colorful baskets full of apples, pears and peachessolved 1,062 times
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Something tasty for everyone puzzle online from photo
238Something tasty for everyonesolved 1,058 times
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Mix of dried fruit and nuts online puzzle
247Mix of dried fruit and nutssolved 1,051 times
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Italian cuisine online puzzle
49Italian cuisinesolved 1,049 times
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Snack online puzzle
54Snacksolved 1,044 times
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Grilled T-bone steak with sides on a wooden table online puzzle
96Grilled T-bone steak with sides on a wooden tablesolved 1,040 times
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Online puzzle Vegan nutrition

Vegan nutrition

Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned, balanced vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, iron, and phytochemicals; and lower in calories, saturated fat, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B12.Researchers agree that those on a vegan diet should take a vitamin B12 dietary supplement.