Vegan nutrition - online puzzles

Autumn vegetables and fruits puzzle online from photo
70Autumn vegetables and fruitssolved 17,651 times
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Rural still life puzzle online from photo
54Rural still lifesolved 16,191 times
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Products used in the Italian cuisine puzzle online from photo
150Products used in the Italian cuisinesolved 14,488 times
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Green and red vegetables puzzle online from photo
54Green and red vegetablessolved 11,611 times
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Fruits online puzzle
70Fruitssolved 10,433 times
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Exotic cocktails on the beach online puzzle
35Exotic cocktails on the beachsolved 9,648 times
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Bread and cold meat online puzzle
77Bread and cold meatsolved 9,365 times
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Sweet porridge with Goji berries puzzle online from photo
204Sweet porridge with Goji berriessolved 1,941 times
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:) pp online puzzle
48:) ppsolved 1,928 times
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Fruits and vegetables containing vitamin C puzzle online from photo
150Fruits and vegetables containing vitamin Csolved 1,909 times
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Groceries puzzle online from photo
126Groceriessolved 1,897 times
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Pumpkins online puzzle
130Pumpkinssolved 1,867 times
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Ingredients of the Mediterranean cuisine online puzzle
48Ingredients of the Mediterranean cuisinesolved 1,854 times
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vitamins puzzle online from photo
96vitaminssolved 1,828 times
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Stall in Florence (Italy) online puzzle
70Stall in Florence (Italy)solved 1,825 times
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White cheese and radish sandwich puzzle online from photo
140White cheese and radish sandwichsolved 1,749 times
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Something tasty for everyone online puzzle
238Something tasty for everyonesolved 1,745 times
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Grapefruit and avocado online puzzle
54Grapefruit and avocadosolved 1,716 times
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Baskets filled with vegetables and fruits puzzle online from photo
160Baskets filled with vegetables and fruitssolved 1,693 times
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Apples online puzzle
104Applessolved 1,690 times
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Chicken in curry sauce on a wooden table online puzzle
160Chicken in curry sauce on a wooden tablesolved 1,676 times
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fruit collage puzzle online from photo
150fruit collagesolved 1,676 times
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Summer dishes puzzle online from photo
70Summer dishessolved 1,665 times
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Fruit feast online puzzle
24Fruit feastsolved 1,651 times
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colorful mixture puzzle online from photo
48colorful mixturesolved 1,640 times
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Various species of tomatoes online puzzle
110Various species of tomatoessolved 1,638 times
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Food puzzle online from photo
350Foodsolved 1,629 times
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Vegetable and fruit juices online puzzle
20Vegetable and fruit juicessolved 1,627 times
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Ingredients for Mexican cuisine puzzle online from photo
165Ingredients for Mexican cuisinesolved 1,624 times
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Dried fruit, nuts and almonds snacks online puzzle
150Dried fruit, nuts and almonds snackssolved 1,620 times
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Ingredients for apple pie online puzzle
204Ingredients for apple piesolved 1,620 times
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Pumpkins and gingerbread for Halloween online puzzle
54Pumpkins and gingerbread for Halloweensolved 1,602 times
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Fruit and vegetable stall puzzle online from photo
195Fruit and vegetable stallsolved 1,600 times
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Dessert of ripe strawberries online puzzle
96Dessert of ripe strawberriessolved 1,570 times
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Fruits and vegetables puzzle online from photo
160Fruits and vegetablessolved 1,554 times
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Gorolian cheeses puzzle online from photo
228Gorolian cheesessolved 1,550 times
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Something tasty for everyone puzzle online from photo
60Something tasty for everyonesolved 1,546 times
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Products full of vitamins puzzle online from photo
88Products full of vitaminssolved 1,545 times
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Tasty and healthy delicacies puzzle online from photo
70Tasty and healthy delicaciessolved 1,528 times
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Vegetables online puzzle
48Vegetablessolved 1,528 times
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Tasty fruits puzzle online from photo
70Tasty fruitssolved 1,516 times
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School sandwich online puzzle
48School sandwichsolved 1,512 times
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Rustic composition with pumpkins and a wooden wagon wheel puzzle online from photo
126Rustic composition with pumpkins and a wooden wagon wheelsolved 1,507 times
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Nuts and apples puzzle online from photo
70Nuts and applessolved 1,477 times
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Something tasty for everyone online puzzle
255Something tasty for everyonesolved 1,477 times
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Fruit online puzzle
45Fruitsolved 1,476 times
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vegetables puzzle online from photo
100vegetablessolved 1,474 times
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Fruit 2019 online puzzle
35Fruit 2019solved 1,453 times
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food puzzle online from photo
182foodsolved 1,437 times
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Happy food puzzle online from photo
60Happy foodsolved 1,436 times
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Bunch of bananas puzzle online from photo
96Bunch of bananassolved 1,429 times
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Fruit composition puzzle online from photo
187Fruit compositionsolved 1,422 times
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Pizza and fresh vegetables on a black table puzzle online from photo
165Pizza and fresh vegetables on a black tablesolved 1,411 times
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Easter basket online puzzle
42Easter basketsolved 1,409 times
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food puzzle online from photo
84foodsolved 1,395 times
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Online puzzle Vegan nutrition

Vegan nutrition

Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned, balanced vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, iron, and phytochemicals; and lower in calories, saturated fat, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B12.Researchers agree that those on a vegan diet should take a vitamin B12 dietary supplement.